Portugal Retreat

May 10 - 17, 2025

This is a retreat for women, to help you carve out time and space to find your way back to your body.

Through movement, guided discussion, communal relating, and great food, we’ll be exploring how you’ve learned to relate to yourself through a somatic lens (SOMA meaning “of the body”). This is an educational retreat for those hungering for greater depth, clarity, vision and self-permission in their personal lives. For women who feel stuck creatively, and for those who feel they are divided in some way internally.

With my specialization in working with eating disorders, body dysmorphia, exercise addiction, sexuality and pelvic wellness, the themes we’ll be discussing will be centered around women’s health.

Questions to ask yourself if you’re interested?

  • Who are you as an individual in your own right?

  • What is your relationship to your body, your boundaries, your womb, your ovaries, your sense of autonomy within this vessel?

  • What do you allow or not allow to birth through you?

  • What do you desire?

If you’re interested to learn more, check out the retreat package below and register/sign-up through the following link.

I hope to see you there! - Anna